Workout Templates
Build custom routines once, use them every session. Reorder exercises, adjust sets, and shape your week your way.
Train with structure.
See progress every week.
Plan workouts, log sets fast, and track personal records with clean analytics. Stay consistent with streaks and make every session count.
Template Workouts PR Tracking Strength & Volume Analytics
How It Works
Step 1
Create Your Template
Build a custom workout routine with the exercises you want. Set order, sets, and target reps.
Step 2
Log Your Workout
Start a session from any template. Log each set fast and move on to the next without friction.
Step 3
Track Your Progress
Review your history, check your analytics, and see strength and volume improve over time.
Everything You Need to Train Better
Fast Set Logging
Log weight, reps, and completed sets without breaking your focus. The interface stays out of your way.
Strength & Volume Analytics
Track performance with strength curves, volume-by-muscle charts, and weekly progress trends.
Personal Record Tracking
Gymnara automatically flags new PRs as you hit them and builds your all-time records list.
Streaks & Profile Stats
See your consistency at a glance — workout count, current streak, and total PR count on your profile.
Exercise Library
Browse a built-in exercise catalog or create custom exercises your way, with the muscle groups you care about.
Your first template takes two minutes.
No fluff. No subscription walls on day one. Just a clean workout tracker built for lifters.
Download Gymnara on the App StorePrivacy & Legal
Your workout data stays on your device. If you enable iCloud, it syncs via Apple's services under your Apple ID. We don't sell your data or use it for advertising.
FAQ
Can I create my own exercises?
Yes. You can add custom exercises to your library and use them in any template.
Is my workout data saved to the cloud?
Gymnara uses iCloud to securely sync your data across your devices.
How does personal record tracking work?
Gymnara automatically detects when you beat a previous best and logs it in your history.
Can I use Gymnara offline?
Yes. Workout logging works fully offline.
Is the app free?
Gymnara is available on the App Store. Check the product page for the latest plans.
How do I change my weight units?
Switch between kilograms and pounds in the preferences section of your profile.
Start tracking smarter today.
Join Gymnara on iOS for faster workout logging and clearer progress tracking.